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After the year we’ve all had, everyone could benefit from meditation to help minimize stress, improve sleep, and become more mindful. All of this is in reach — at an even more accessible price — thanks to Headspace. As of May 7, Headspace subscriptions are just $48.99 for one year, down from the regular price of $69.99.
Headspace offers meditation techniques, guided meditations, bedtime stories, and more through their desktop site and mobile app. There are meditations for tons of circumstances, so whether you want to meditate to lower your stress levels after a hectic day, want to improve your body image, or just need some help calming anxiety, there are tons of options for you.
If you have a hard time falling asleep, Headspace’s bedtime content is a good place to start. You’ll find bedtime stories read in relaxing voices, dreamy ambient music, and calming soundscapes that will help you drift off to sleep peacefully — and stay asleep. Headspace also offers meditations and guidance for increased mindfulness. Learn how to manage your feelings, get grounding tools to help you focus during the day, and improve your overall sense of positivity and wellness.
Embark on a meditation journey with headspace, and hop on this 30% off sale while it lasts. A full year of meditation is exactly what you need after a year of stress — and you can score it for only $48.99 for a limited time.