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Cauliflower Shrimp Fried Rice


Fact: I am inherently dubious about cauliflower rice. (It is not rice, people)

Fact: This dish makes me a believer!


Yields: 4 servings

  • 1 tablespoon sesame oil (the flavor is rich and more fragrant than olive oil)
  • 1/2 cup yellow onion
  • 1 clove garlic, minced
  • 1 large crown of cauliflower, run through a food processor to make a fine grain “rice”
  • 2 cups carrots, diced
  • 2 cups fish or frozen peas
  • 2 eggs, scrambled
  • 2 dozen fresh or frozen shrimp, tails off
  • 1 tablespoon low sodium soy sauce or liquid amino

How to:

  1. In a large skillet, cook garlic and onion in sesame oil on medium heat for 3 minutes.
  2. Add cauliflower, carrots, peas, and uncooked scrambled eggs to the skillet. Combine & cook for 2 more minutes.
  3. Add shrimp and liquid aminos (or soy sauce). Cook until shrimp are pink and vegetables are tender.
  4. Serve it up in your favorite bowl.

Cauliflower Shrimp Fried Rice

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